DNS Exercise 1

Master the fundamental principles of Developmental Kinesiology and DNS assessment techniques

Course Overview

DNS Exercise 1 is the foundational course in the Dynamic Neuromuscular Stabilisation series, designed to introduce healthcare professionals to the core principles of developmental kinesiology.

This course provides a comprehensive understanding of how early human development influences adult movement patterns and how to assess and correct dysfunctional movement through DNS methodology.

Participants will learn essential DNS assessment techniques and corrective exercises based on developmental positions, equipping them with practical skills for clinical application.

Key Highlights

  • Foundation course in DNS methodology
  • Hands-on assessment and treatment techniques
  • Evidence-based developmental approach
  • CPD accredited

Course Objectives

  • 1

    Understanding Developmental Kinesiology

    Demonstrate an understanding of the basic principles of Developmental Kinesiology and their application to adult movement patterns.

  • 2

    Developmental Influence on Adult Function

    Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.

  • 3

    Human Movement Fundamentals

    Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.

  • 4

    Respiratory Pattern Assessment

    Evaluate and correct poor respiratory patterns through DNS methodology.

  • 5

    Spinal Stabilization Assessment

    Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.

  • 6

    Corrective Exercise Integration

    Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.

  • 7

    Exercise Strategy Integration

    Demonstrate how DNS corrective exercises can be integrated with other exercise strategies for comprehensive treatment approaches.

What You'll Learn

Theory & Principles

Comprehensive understanding of developmental kinesiology principles and their clinical applications.

Practical Skills

Hands-on training in DNS assessment techniques and corrective exercise implementation.

Clinical Integration

Learn how to integrate DNS methodology with existing treatment approaches and exercise strategies.

Upcoming DNS Exercise 1 Courses

Melbourne, Australia

October 2025

Lionheart Integrative Therapies

190 Johnston Street, Collingwood, VIC 3066

Instructor: Hans Lindgren DC

Ready to Master DNS Exercise 1?

Join healthcare professionals in learning the foundational principles of DNS methodology and developmental kinesiology.